June is Men’s Health Month, a national observance used to raise awareness about health care for men and focus on encouraging boys, men and their families to practice and implement healthy living decisions, such as exercising and eating healthy. According to the Centers for Disease Control and Prevention, men in the United States, on average, die 5 years earlier than women and die at higher rates from the three leading causes of death, heart disease, cancer and unintentional injuries. During Men’s Health Month, we encourage men to take control of their health, and for families to teach young boys healthy habits throughout childhood.
Blueprint for Men's Health: A Guide to a Healthy Lifestyle, By Armin Brott --> Click Here
Some key points presented in this book are:
- Diet and Nutrition
- Dental Health and Hygiene
- Exercise and Fitness
- Sexual Health
- Prostate Health
- Cardiovascular System
- Diabetes
- Cancer
- Emotional Health and Well Being
- Addiction and Substance Abuse
- Fatherhood
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1Corinthians 6:19-20 NIV